Butter Sage Sauce

·

When you brown butter, you are evaporating the water in it and caramelizing the milk solids. This creates a nutty aroma, super-buttery flavor and a super easy sauce. You can change up the herbs to your liking. This simple sauce is great over the butternut squash ravioli (see sidebar), pasta, potatoes or steamed veggies. If you are not up for making the ravioli, but want the flavors, just roast some diced butternut squash and cauliflower and serve with this sauce over low protein pasta.

Butter Sage Sauce

When you brown butter, you are evaporating the water in it and caramelizing the milk solids. This creates a nutty aroma, super-buttery flavor and a super easy sauce. You can change up the herbs to your liking. This simple sauce is great over the butternut squash ravioli (see sidebar), pasta, potatoes or steamed veggies. If you are not up for making the ravioli, but want the flavors, just roast some diced butternut squash and cauliflower and serve with this sauce over low protein pasta.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 TBSP
Course: Sauces
Calories: 207

Nutrition

Serving: 2gCalories: 207kcalProtein: 0.318gPhe: 15.3mgPKU Exchanges: 1.02exch

Ingredients
  

  • 8 TBSP Butter (1 stick) cut into 8 pieces
  • 1 TBSP Shallot (1 small) minced
  • 1 tsp Sage, fresh (6 leaves)
  • 1/4 tsp Red pepper flakes (pinch)
  • 1 tsp Lemon Juice

Method
 

  1. Melt the butter over medium heat. Let it cook, swirling the pan occasionally until the butter turns amber brown, about 3 minutes. Off the heat, add in the shallot, sage and red pepper, stirring until the shallot is fragrant, about 1 minute. Stir in the lemon juice and season with salt and pepper if desired.

Tried this recipe?

Let us know how it was!
Filed under: