You might not love to cook, but sometimes you need to cook for love.
Delicious low-protein recipes for those with PKU and other metabolic disorders.
Fresh from the kitchen
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Gingersnaps
3.9 mg Phe / servingThe old fashioned molasses cookies are one of our favorites. They have a delicious chew, but…
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Cauliflower Po’ Boy
31.4 mg Phe / servingOK, East Coast flok camp — 2024 you got the tuno phesh sandwich on a croissant…
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Cajun Spiced Slaw
13.4 mg Phe / servingThis creamy coleslaw is delicious on its own and is perfect on a Po’ Boy sandwich.…
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Sourdough Bread
14 mg Phe / servingOh my nemesis — I have been working on you for ages. Special shout out to…
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Camp TuNo Phesh
53.3 mg Phe / servingIt tastes best the next day, but even an hour in the fridge is enough for…
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Cranberry Orange Ginger Icebox Cookies
2.9 mg Phe / servingThese cookies taste like Christmas to me! You can make the dough ahead of time, roll…
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TuNo Phesh
53.3 mg Phe / servingThis meal takes about 10 minutes to prepare. It tastes best the next day, but even…
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Mongolian Eggplant Noodles
129 mg Phe / servingAs my daughter gets older, I am realizing I need a lot more quick pasta meals…
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Auntie B’s Pretzel Buns
35.8 mg Phe / servingPretzel buns are perfect for veggie burgers, carrot dogs, pulled jackfruit and Sloppy Janes. Pretzel buns…