Ingredients
Method
- Add 1/2 cup (80 gm) of the pre-made vanilla cake mix to your mug. Whisk in 3 tablespoons (45 gm) of your favorite non-dairy milk. Whisk until lumps are all gone.
- Microwave for 90 seconds. If not done (there will be variability depending on your microwave), do 20 second intervals until it is cooked through.
Notes
VARIATIONS:
Q: Do all the variations have the same protein content? A: No. You would need to add the protein/phe from the additional ingredients.
- Chocolate Chip Mug Cake -- add 2 tsp mini chocolate chips
- Confetti Mug Cake - add 1 tablespoon of colored sprinkles (the jimmies)
- Lemon Mug Cake - replace 2 tablespoons non-dairy milk with lemon juice
- Blueberry Lemon Mug cake - do the above for lemon cake, add 1 to 2 tablespoons fresh or frozen blueberries
- Lemon Coconut Mug Cake - replace 2 Tbs of the non-dairy milk with lemon juice + 1 T toasted coconut flakes + coconut extract
- Apple Cinnamon Mug Cake - add 1/4 tsp cinnamon and 1/4 cup diced apple
- Peach Mug Cake - add 1/4 cup diced peaches
- Strawberry Shortcake in a mug -- add 1/4 cup diced strawberries and when cooked, top with whipped cream
- Orange Cranberry Mug cake - replace 2 tablespoons of the non-dairy milk with orange juice, add 1/4 cup fresh cranberries
- Ginger Peach Mug cake - add 1/4 tsp ginger + 1/4 cup diced poached pears
Q: Do all the variations have the same protein content? A: No. You would need to add the protein/phe from the additional ingredients.
