Ingredients
Method
- Dissolve instant pudding in the rice milk and lemon juice. It will be thick, set aside. Add the cream cheese in a medium sized bowl. Whip for a minute to soften. Add in the powdered sugar. Whip until combined. Add in the yogurt, pudding mix, sour cream, vanilla and salt. Whip on medium for 3 to 4 minutes. Place bowl in the fridge and let set for at least 15 minutes.
- While the pudding sets, gently crush the pretzels in the bottom of 12 individual sized bags. Snip off the tops of the pretzel bags and roll down the bags on top. Place them on a serving tray they can be propped up.
- Evenly distribute the pudding filling amongst the bags, about 1/4 cup or 65 gm.
- Evenly distribute the cherry pie filling amongst the bags, about 3 tablespoons or 50 gm.
- Top with one heaping tablespoon (8 gm) of the cocowhip cream.
- Serve with a spoon. Do not assemble until shortly before serving or the pretzels will get soggy!
Notes
If you are using a mini bag of Nilla wafers (28 gm) instead, please add 60 mg phe/1.4 gm protein to each serving. (You can also just add 1/2 the bag to reduce the phe/pro).
