A perfect late summer meal for the abundance of veggies from your garden or the local market. (And also a really cool way to get kids to try something new after seeing the movie!). This is delicious on its own, served over pasta, as a filling in a calzone, or on top of toasted low protein garlic bread. You can add diced chicken breast or white beans for the rest of the family.
Ratatouille
A perfect late summer meal for the abundance of veggies from your garden or the local market. (And also a really cool way to get kids to try something new after seeing the movie!). This is delicious on its own, served over pasta, as a filling in a calzone, or on top of toasted low protein garlic bread. You can add diced chicken breast or white beans for the rest of the family.
Nutrition
Ingredients
Method
- Place eggplant in colander, sprinkle w/ salt and let stand for at least 1 hour or up to three. Rinse the eggplant well under running water to remove the salt and spread it in an even layer on a triple thickness of paper towels. Press firmly on the eggplant with your hands until the eggplant is dry and feels firm and compressed.
- Heat oven to 500 degrees. Toss the eggplant, zucchini and two tablespoons of the olive oil together in a large bowl. Spread on a baking sheet large enough to accommodate all of the veggies in a single layer (otherwise they get steamed as opposed to roasted). Sprinkle with salt to taste and roast, stirring every 10 minutes, until well browned and tender, 30 – 40 minutes. Set the eggplant and zucchini aside.
- Meanwhile, heat the remaining 2 tbsp of olive oil in a large pot over medium heat. Add the onion and cook until soft and golden brown, 15 to 20 minutes.
- Add the garlic and red pepper flakes. Cook until fragrant, about 30 seconds.
- Add the tomatoes and cook until they release their juices and begin to break down, about 5 minutes. Add the roasted eggplant and zucchini, stirring gently until heated through, 5 minutes. Stir in the parsley, basil and thyme.
Notes
Cooking time does not include the additional time for soaking the eggplant.




