Mashed Potatoes

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Mashed Potatoes

The addition of heavy cream makes a rich mashed potato for everyone to enjoy. If the phe is too high, rice milk alone is still delicious. For smooth mashed potatoes, a food mill or potato ricer fitted with the finest disk is the best choice.

Mashed Potatoes

Mashed Potatoes

The addition of heavy cream makes a rich mashed potato for everyone to enjoy. If the phe is too high, rice milk alone is still delicious. For smooth mashed potatoes, a food mill or potato ricer fitted with the finest disk is the best choice.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Phe: 107.1 mg
Servings: 8 g
Course: Dinner, Sides
Calories: 203.9

Nutrition

Serving: 155gCalories: 203.9kcalProtein: 2.554gPhe: 107.1mgPKU Exchanges: 7.14exch

Ingredients
  

  • 7 cups Potatoes, Russet (6) or Yukon Gold (10) peeled and cut into large chunks
  • 6 tablespoons Butter
  • 3/4 cup Rice Dream, Original Enriched
  • 1/4 cup Heavy Cream
  • 1 1/2 teaspoons Salt
  • 1/4 teaspoon Fresh ground black pepper

Method
 

  1. Place potatoes in medium stockpot and add enough water to cover by 2 inches. Place over high heat and bring to a boil. Reduce to a simmer and cook until tender when pierced with the tip of a knife, 15 to 20 minutes. Drain cooked potatoes well.
  2. In a small saucepan, combine rice milk, heavy cream and butter. Place over medium heat until milk is warm and butter is melted.
  3. Pass the potatoes through a ricer back into the stockpot, or use a potato masher. Add rice milk mixture and stir to combine. Season with salt and pepper.

Notes

155 gm = 3/4 cup mashed potatoes

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